MY GOAL!

[venomousliberty]

My ticker.

My goal: to reach Uruha's level.

Lose sixty pounds.

Please wish me luck.

And thanks to ringo_suki_desu  and duckyangel for always helping me and giving me tips.

Comments

[duckyangel.livejournal.com]

I love how you set it up for Uruha to be at the end.....and you will get to Uruha's level!!!
There's a beautiful naked uruha waiting there for you

[venomousliberty.livejournal.com]

Ain't it cool? He further fuels my motivation. My goal is to reach him, hahaha!

A beautiful, naked Uruha? I have to do my best! :DDD

[ringo-suki-desu.livejournal.com]

oooh~~~ nice "ticker"~~~ @w@
"ticker", is it?

ganbatte twin~!!! how was your first gym session yesterday(yesterday was the start right?)? ^_^

P.S. just got back from the check-up, I'm all fine and normal~!!! \(^w^)/ *glomps*

[venomousliberty.livejournal.com]

Yes. They call it a ticker, LOL. I still have a very long way to go. T__________T

Thanks for the motivation. I need that, really. My first day was yesterday, but it was only an orientation and my trainer just made me do cardio for 30 minutes.

The real shit happened today. Cardio, strength exercise, my body was so surprised my blood pressure dropped and almost fainted. *sweat drops*

Then there's this one person I friended in myfitnesspal and she accepted my friend request, but ALAS! She unfriended me after 30 minutes and I am really upset about that. I've been unfriended before but not in a span of 30 minutes.

So, all in all, I feel tired, accomplished, sleepy, annoyed and I want ti wring someone's neck, LOL. But yeah, being serious about this made me realize that I really have an unhealthy lifestyle. O_O

Anyways, SLKDJFSLJFKSLDJFLKSDJFKSJFLJFF

I am so fucking glad you're okay and nothing is wrong. You should just get a grip and not tire yourself too much, ya know. XD *glomps back*

P.S. Thanks for the long ass review. My plot bunnies love it. :D They missed you so much.

[ringo-suki-desu.livejournal.com]

wow... that's the same thing that I've been experiencing which the neurologist explained to me just now, something about the 10th nerve and whatnot signalling to slow the heart rate and widen the valve, resulting in decrease of bp and making it hard for the blood to flow to your brain resulting in fainting!!! O_O||| TWINNNNNN!!!! O_O|||

He told me to hydrate myself properly before exercise to prevent that, as well as to not sleep late anymore cause I need oxygen which will be deprived of me if I keep on sleeping late... Also to avoid over-exerting myself and take it all moderately, and should I start to feel faint, to lie down so that the blood can flow back to my head, and to not move about soon after I recover... Hope these tips help(I just learned this today~!)~!!! ^_^

Oh, oh! Also, my mom's tip when I exercise: breathe properly(LOL. my bad habit as a swimmer, I hold my breath...), inhale through your nose and exhale loudly through your mouth so you know that you're REALLY breathing. (that's exactly how she says it! XD)

Huh... That's annoying and horribly rude! And also kinda... amusing? LOL. It IS strange to have someone unfriend you so fast! WTH...

Take care twin! That almost fainting feeling is uber horrible!!! *bearhug*

P.S. Hehehe~ the puppies bark hi back to you and the bunnies~ I'll try to send the lesson 3 to you tomorrow, I think we'd better change the lesson to every 2 weeks until you've fully adjusted with your workout schedule? What do you say? ^_^

[venomousliberty.livejournal.com]

Wow. Good thing you're neurologist advised you to do those things. You should seriously take better care of yourself, yo! I'll feel really sad if something happens to ya. But damn, I think it's difficult to get enough sleep. In my case, that is just so impossible. T___T Nonetheless, follow your doc's advise, kay? Or else, I'll send Grimmjow to tie you on your bed and punish you, kufufufu. XD

Your mom's tip is really helpful. I try to do that whenever I work out. Do you know any workout that I can do at home? The gym is far from my house and it's near work, so I can't really go there on weekends. Jogging bores the fuck out of me so... XD

LOL. IKR. But I'm okay now. I've made some friends there and most of them are nice and likes motivating other members.

As for your P.S. Yes, I agree. Every two weeks is fine since life has been busier for the both of us. Actually, I haven't touched my notes and sheets ever since I started gym. I should learn how to squeeze some time for my lessons. Ganbarimasu! :D

[ringo-suki-desu.livejournal.com]

Huh... You suffering from insomnia or over-fatigue? :O
Well no shit! hahahhaa, that makes me want to NOT follow the doc's advise just so Grimmjow will drop by for a visit~ Hahahaha~ XD

Home workout eh... For my new training, I usually do 30 wall push-ups; 20 weights(.5 lbs each); 150 pulls on the stretch cords; 5 sets of 10 sit-ups on exercise ball(buy this! it's extremely useful~!!!); 2 song length of leg raises--> all these plus some arm and leg stretching in between each of them, to loosen the kinks. Well, that's all I'm doing for now, it's definitely less tiring than what I've been doing before~ XD
(the weights exercise is the breast firming exercise I found in the net... yeah, my breasts are heavy and big enough, thank you very much, 'enlargement is not true anyways'... butterfly-something i think? i forgot the name, gonna search for it again and pass you the link~ ;P). Hahaha~ contrary to popular belief, jogging actually does more harm than good(one of the contributors to heart attack), and it doesn't make you thin fast, but makes your legs tone faster.

That's great!!! I hope you enjoy your sessions with everyone~! ;D

Yosh~! Ganbatte~!!! \(^w^)/

[venomousliberty.livejournal.com]

I do have insomnia, but attacks(?) only happens maybe once or twice a year and even if I don't have it, I'm already used to sleeping for four hours every evening. Blame it on my early work schedule. -_-

I knew it! Damn! Scratch that. I'll just send the creepy, big, fat Earl to punish yah. XDD

You seem to have a really good training program. I' think I do most of them, escept the wall push-ups and the sit-ups on the exercise ball. OMG! I gotta get me self one of those. XDD Leg raises... I fucking hate them. That's one part of my program that I didn't do again. Although I think I need to. T___T

Really? And I'm planning to jog with my mom tomorrow, WTF. I want to burn as much calories as I can and I think it's not enough when I just run on the treadmill or elliptical machine. Working out is so difficult.

Oh, do you have an account in myfitnesspal? :)

YES! Ganbatte! :D

[ringo-suki-desu.livejournal.com]

O_O wow... your work is gonna kill you girl! O_O

Hahahaha~ You forgot, it seems, that I DO like the Earl as well(hey, he's cute, okay? in an oji-san kinda type... and crying like that~)... LOL. Mwahahahaha~

hehehe~ I used to hate leg raises as well, but when i saw the fast work they did on my flabs... well hello, leg raises, baby! my new best friend!!! hahahah~~~

Hnm... you can change it to brisk walking instead, you just actually need to have a constant heart rate, and it'll work the sweat and fats out~ ;P

I don't have an account there, but I guess I can open up one~ will let you know once i've done so~ ^_^

p.s. check out my dp, imma change the pic to the earl's human form~ ;D

[venomousliberty.livejournal.com]

It is, neh? But I'm used to it, so it's alright.

Twin, I have a quick question! Are you following a training program? GAH! I'm worried that I might get stuck with the program my trainer gave me. You know those promos wherein you get three sessions with a fitness trainer for free and then after that, you're on your own? I'm actually in that situation. I read that sticking to one routine is ineffective so I hafta change it up or at least have a training program. T)T

Really? I guess I have to do them too, neh? Ugh. I'll try to do three sets tomorrow then.

Ah, got it. Thanks. I'll try to do that, although running makes me feel good. It's a nice way to relieve stress. If only I could enroll in a boxing or kick boxing class. XD

DP where? In FF or here? XD

[ringo-suki-desu.livejournal.com]

training program... yep, but I just make my own, so i'm not so sure if everything i'm doing is alright, but i do try to make it all as balanced as possible and not put in too much things to do. Hnm... Guess i got the principle from all the sports i've done so far, we usually do trainings for certain things, like a different training for endurance, speed and strength(arm strength, back, leg, etc...), so when i make my own program i research in the net for it and just mix in basic stretching exercises to fill in the gaps...

As for how I think up what to do... i look at my body. LOL. yeah, no joke, i look at my body and see what i want improved. right now i wanna make all these tummy flabs and go away and have a firmer chest, so my exercise is focused mainly on something that works out the abs(the ones i listed in the previous post) and develops the muscles to push my chest up(how shameless can i get speaking like this? LOLOLOL, but really a c-cup is kinda inconvenient at times...), at present, i'm sticking to low aero though(i used to do hi-lo until the fainting incident).

Once i get what i want though, i go check my body again and see what others i want improved, but in changing the exercise, i still put in some work-outs to maintain what i've already achieved. Previously, i've been working on my legs(now i can wear skinny jeans!!!! wahahahha!!! uber happy about this~~~~), so i moved on to toning my upper body more, but i still do the leg raises, only that i decreased the leg exercises. ^_^

If you can find the time, go enroll in one~! it's uber fun learning how to fight and such~ and we may even get to do some sparring some time in the future~~~ hahahaha~~~ *grins evilly*

[venomousliberty.livejournal.com]

Wow. Thanks, Twin~ Didn't know you're so athletic. You're a great help. I'm actually panicking and really worried 'coz I might not achieve my goal. T___T But thanks for being there and for the tips. They help a LOT. *hugs*

I'll try to enroll once I've lost enough weight to actually lift my body and move around. :D

[ringo-suki-desu.livejournal.com]

*hugs*
Don't worry about it, I hope my tips were useful. Oh, about your goal, don't get discouraged about it, yeah? it'll take some time to achieve that(because we've been abusing our bodies for hell longer, it's our price to pay... hahaha~ T_T), first you'll be gaining weight for some time as it balances out, then it'll go down, and as long as you keep exercising, then you're steadily on the way to your aim~! ;3

[venomousliberty.livejournal.com]

Thanks, Twin. What would I do without you? You keep me sane. T__T *hugs back* Maybe I'm worrying too much. But I feel better now. I'll weigh in again tomorrow. Hopefully I lost a pound. That's my weekly goal. I think I did. I can feel it. Cross your fingers though. :D

[venomousliberty.livejournal.com]

Twin! You're right! I gained weight, like a pound, but then people are telling me I look better, like a little thinner. WTF? I don't get it, hahaha! But thanks so much for the motivation. ILY!!! <3

[ringo-suki-desu.livejournal.com]

I'm glad to hear that~! XD *glomps*
Hahaha~ sorry for the delay in replying again(just finished 50% for TM, need to complete the other 50 within this week... >_<)
I asked my mom why it's like that as well, she told me that the body's re-distributing the water content of the body, making it more balanced to prepare for the real weight loss and figure improvement. How encouraging, yes? *grins*

Hang in there twin~! Ganbatte~!!! ;3

[venomousliberty.livejournal.com]

It's alright. I'm really glad that you've already start working on TM! We only have two weeks to go, ne? I tried writing something for ATF but my head's just blah! >.<

R-really? Wow. I sure hope that is true and that is what's happening in my body. *crosses fingers*

Thanks so much, twin! I'll keep this up until I get the results that I want. XD

[ringo-suki-desu.livejournal.com]

Nyaa~!!! Ganbatte ne~!!! both the fic and training~!!! \(^w^)/
Oh... Speaking of fics, I've got some more new ideas(as well as a slightly dark fic...maybe I'll do that when i'm in an evil mood... hehehe), but I really wanna concentrate on the ones I'm still doing at present, so my purple notebook is slowly getting filled... Hahaha~ oh~ and I'll be working on the gift fic again, try to get back my pace 'cause I got stuck at one chappy *sigh*... I'm actually planning on publishing it all in one go once I finished it. What say you, my twin? ^_^

Been getting some more new ideas for Magnet as well, I think I'll try to make one chapter for this coming week along with TM... Hnm...